Packer injuries vs Conditioning

Smokey
Veteran Member Topic Starter

9 years ago

As all teams begin off season training, Damarious Randall is already reported injured. Is the conditioning program up to the task.

When "Rockey" changed his training, he became a better Fighter. He began swimming laps in a pool, as a result he strengthened muscles and tendons not normally used. The end result was that he became a better athlete. Do the Packers use more than the weight room and wind sprints.

Yes they have whirlpools and hot-tubs , but is that enough. Swimming can be an eye opener in physical training, do the Packers have a training pool for the players ?

What are your observations and opinions about injuries vs conditioning ?

Go Pack Go !!

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DarkaneRules
Veteran Member

9 years ago

We'll know more after another season in the new program. Last year was a success. It's football. You're bound to get injuries. Just be thankful it wasn't something more severe like what happened to the Jags' number 3 overall pick! That was so sad to read.

Circular Arguments: They are a heck of an annoyance

Smokey
Veteran Member Topic Starter

9 years ago

Is Yoga, or Ballet, or Aerobics needed as part of the conditioning puzzle. IMO, swimming is the next level for athletes to train and help prevent injuries. In addition, All linemen in the league should be required to wear knee braces. Also, All QB's should be required to wear Flack Jackets.

Zero2Cool
Elite Member

9 years ago

Everything they did last year was quite a hit from the players. Talking about the routine, the nutrition and the results. I have to believe with another year under their belt, it should only increase.

TheKanataThrilla
Veteran Member

9 years ago

We did well last year. Let's hope for continued health of our guys.

I do wonder how much of the injuries are caused by sub-par fields? I wonder if Chicago and Tampa Bay games have more player injuries just because I think the consensus is they play on the worst fields in the league.

nerdmann
Premier Member

9 years ago

I always thought they should do what that guy did at Stanford when they had all those injury problems. That trainer decreased injuries 87% in one season and kept them that low, as Stanford went on to build a powerhouse. But Mike knows best I guess. They seemed to do ok last year.

“Winning is not a sometime thing, it is an all the time thing. You don't do things right once in a while…you do them right all the time.”

PackFanWithTwins
Veteran Member

9 years ago

Every individual player is different and it takes time to know what their body can and can't do, and what it takes for them each to recover most efficiently. I think that may be part of the reason GB seems to have a higher number of injuries yearly, we are always one of the youngest teams in the league. As the players age a little on the team, it seems like they get injured less, at least conditioning injuries.

The world needs ditch diggers too Danny!!!

steveishere
Veteran Member

9 years ago

Yeah there are certain things teams can do I guess that will help with injuries but I still think it's mostly down to luck. Pretty much every team gets a lot of injuries throughout the year but it's more noticed when it's key players. We were lucky that we didn't lose that many key guys last year. Most of the guys we had hurt last year were guys like Abbrederis, Palmer, Jones, Barclay instead of Jordy/Cobb, Clay/Peppers or Bulaga and when we did lose main guys like Raji and Tretter we had good players to replace them (Guion,Linsley)

Poppa San
Member

9 years ago

Originally Posted by: PackFanWithTwins

Or, as the team's average age increases, the young ones that are injury vexed have already been weeded out.

I guess the OP already forgot last seasons training camp buzz:

Om, Pack, om: Packers stretch their potential with yoga
...Yoga has gained traction in Green Bay. Even Aaron Rodgers has embraced the mat, through a different program....

http://www.jsonline.com/sports/packers/packers-players-stretch-their-potential-with-yoga-b99290693z1-263048921.html

Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.

I awoke this morning with a headache. I still went to work. She went back to sleep.

DarkaneRules
Veteran Member

9 years ago

#10

Yoga can lead to muscle pulls too. The point is that you can't take injuries out of the game. It's not happening. But every little bit helps. Eat well, stay hydrated, and stretch, but don't do anything too much, and definitely don't overdo stretching.

Circular Arguments: They are a heck of an annoyance

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Fan Shout

Zero2Cool (3h) : Merry Christmas!

beast (12h) : Merry Christmas 🎄🎁

beast (20h) : Sounds like no serious injuries from the Saints game and Jacobs and Watson should play in the Vikings game

packerfanoutwest (24-Dec) : both games Watson missed, Packers won

Martha Careful (24-Dec) : I hope all of you have a Merry Christmas!

Mucky Tundra (24-Dec) : Oh I know about Jacobs, I just couldn't pass up an opportunity to mimic Zero lol

buckeyepackfan (24-Dec) : Jacobs was just sat down, Watson re-injured that knee that kept him out 1 game earlier

buckeyepackfan (24-Dec) : I needed .14 that's. .14 points for the whole 4th quarter to win and go to the SB. Lol

Mucky Tundra (24-Dec) : Jacobs gonna be OK???

Zero2Cool (24-Dec) : Watson gonna be OK???

packerfanoutwest (24-Dec) : Inactives tonight for the Pack: Alexander- knee Bullard - ankle Williams - quad Walker -ankle Monk Heath

packerfanoutwest (24-Dec) : No Jaire, but hopefully the front 7 destroys the line of scrimmage & forces Rattler into a few passes to McKinney.

packerfanoutwest (24-Dec) : minny could be #1 seed and the Lions #5 seed

Zero2Cool (23-Dec) : We'd have same Division and Conference records. Strength of schedule we edge them

Zero2Cool (23-Dec) : I just checked. What tie breaker?

bboystyle (23-Dec) : yes its possible but unlikely. If we do get the 5th, we face the NFCS winner

Zero2Cool (23-Dec) : Ahh, ok.

bboystyle (23-Dec) : yes due to tie breaker

Zero2Cool (23-Dec) : I mean, unlikely, yes, but mathematically, 5th is possible by what I'm reading.

Zero2Cool (23-Dec) : If Vikings lose out, Packers win out, Packers get 5th, right?

bboystyle (23-Dec) : Minny isnt going to lose out so 5th seed is out of the equation. We are playing for the 6th or 7th seed which makes no difference

Mucky Tundra (23-Dec) : beast, the ad revenue goes to the broadcast company but they gotta pay to air the game on their channel/network

beast (23-Dec) : If we win tonight the game is still relative in terms of 5th, 6th or 7th seed... win and it's 5th or 6th, lose and it's 6th or 7th

beast (23-Dec) : Mucky, I thought the ad revenue went to the broadcasting companies or the NFL, at least not directly

Zero2Cool (23-Dec) : I think the revenue share is moot, isn't it? That's the CBA an Salary Cap handling that.

bboystyle (23-Dec) : i mean game becomes irrelevant if we win tonight. Just a game where we are trying to play spoilers to Vikings chance at the #1 seed

Mucky Tundra (23-Dec) : beast, I would guess ad revenue from more eyes watching tv

Zero2Cool (23-Dec) : I would think it would hurt the home team because people would have to cancel last minute maybe? i dunno

beast (23-Dec) : I agree that it's BS for fans planning on going to the game. But how does it bring in more money? I'm guessing indirectly?

packerfanoutwest (23-Dec) : bs on flexing the game....they do it for the $$league$$, not the hometown fans

Zero2Cool (23-Dec) : I see what you did there Mucky

Zero2Cool (23-Dec) : dammit. 3:25pm

Zero2Cool (23-Dec) : Packers Vikings flexed to 3:35pm

Mucky Tundra (23-Dec) : Upon receiving the news about Luke Musgrave, I immediately fell to the ground

Mucky Tundra (23-Dec) : Yeah baby!

Zero2Cool (23-Dec) : LUKE MUSGRAVE PLAYING TONIGHT~!~~~~WOWHOAAOHAOAA yah

Zero2Cool (23-Dec) : I wanna kill new QB's ... blitz the crap out of them.

beast (23-Dec) : Barry seemed to get too conservative against new QBs, Hafley doesn't have that issue

Zero2Cool (23-Dec) : However, we seem to struggle vs new QB's

Zero2Cool (23-Dec) : Should be moot point, cuz Packers should win tonight.

packerfanoutwest (23-Dec) : ok I stand corrected

Zero2Cool (23-Dec) : Ok, yes, you are right. I see that now how they get 7th

Zero2Cool (23-Dec) : 5th - Packers win out, Vikings lose out. Maybe?

beast (23-Dec) : Saying no to the 6th lock.

beast (23-Dec) : No, with the Commanders beating the Eagles, Packers could have a good chance of 6th or 7th unless the win out

Zero2Cool (23-Dec) : I think if Packers win, they are locked 6th with chance for 5th.

beast (23-Dec) : But it doesn't matter, as the Packers win surely win one of their remaining games

beast (23-Dec) : This is not complex, just someone doesn't want to believe reality

beast (23-Dec) : We already have told you... if Packers lose all their games (they won't, but if they did), and Buccaneers and Falcons win all theirs

Zero2Cool (23-Dec) : I posted it in that Packers and 1 seed thread

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