Packer injuries vs Conditioning

Smokey
Veteran Member Topic Starter

9 years ago

As all teams begin off season training, Damarious Randall is already reported injured. Is the conditioning program up to the task.

When "Rockey" changed his training, he became a better Fighter. He began swimming laps in a pool, as a result he strengthened muscles and tendons not normally used. The end result was that he became a better athlete. Do the Packers use more than the weight room and wind sprints.

Yes they have whirlpools and hot-tubs , but is that enough. Swimming can be an eye opener in physical training, do the Packers have a training pool for the players ?

What are your observations and opinions about injuries vs conditioning ?

Go Pack Go !!

Wanna join the discussion?! Login to your PACKERSHOME forum account or Register a new forum account

DarkaneRules
Veteran Member

9 years ago

We'll know more after another season in the new program. Last year was a success. It's football. You're bound to get injuries. Just be thankful it wasn't something more severe like what happened to the Jags' number 3 overall pick! That was so sad to read.

Circular Arguments: They are a heck of an annoyance

Smokey
Veteran Member Topic Starter

9 years ago

Is Yoga, or Ballet, or Aerobics needed as part of the conditioning puzzle. IMO, swimming is the next level for athletes to train and help prevent injuries. In addition, All linemen in the league should be required to wear knee braces. Also, All QB's should be required to wear Flack Jackets.

Zero2Cool
Elite Member

9 years ago

Everything they did last year was quite a hit from the players. Talking about the routine, the nutrition and the results. I have to believe with another year under their belt, it should only increase.

TheKanataThrilla
Veteran Member

9 years ago

We did well last year. Let's hope for continued health of our guys.

I do wonder how much of the injuries are caused by sub-par fields? I wonder if Chicago and Tampa Bay games have more player injuries just because I think the consensus is they play on the worst fields in the league.

nerdmann
Premier Member

9 years ago

I always thought they should do what that guy did at Stanford when they had all those injury problems. That trainer decreased injuries 87% in one season and kept them that low, as Stanford went on to build a powerhouse. But Mike knows best I guess. They seemed to do ok last year.

“Winning is not a sometime thing, it is an all the time thing. You don't do things right once in a while…you do them right all the time.”

PackFanWithTwins
Veteran Member

9 years ago

Every individual player is different and it takes time to know what their body can and can't do, and what it takes for them each to recover most efficiently. I think that may be part of the reason GB seems to have a higher number of injuries yearly, we are always one of the youngest teams in the league. As the players age a little on the team, it seems like they get injured less, at least conditioning injuries.

The world needs ditch diggers too Danny!!!

steveishere
Veteran Member

9 years ago

Yeah there are certain things teams can do I guess that will help with injuries but I still think it's mostly down to luck. Pretty much every team gets a lot of injuries throughout the year but it's more noticed when it's key players. We were lucky that we didn't lose that many key guys last year. Most of the guys we had hurt last year were guys like Abbrederis, Palmer, Jones, Barclay instead of Jordy/Cobb, Clay/Peppers or Bulaga and when we did lose main guys like Raji and Tretter we had good players to replace them (Guion,Linsley)

Poppa San
Member

9 years ago

Originally Posted by: PackFanWithTwins

Or, as the team's average age increases, the young ones that are injury vexed have already been weeded out.

I guess the OP already forgot last seasons training camp buzz:

Om, Pack, om: Packers stretch their potential with yoga
...Yoga has gained traction in Green Bay. Even Aaron Rodgers has embraced the mat, through a different program....

http://www.jsonline.com/sports/packers/packers-players-stretch-their-potential-with-yoga-b99290693z1-263048921.html

Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.

I awoke this morning with a headache. I still went to work. She went back to sleep.

DarkaneRules
Veteran Member

9 years ago

#10

Yoga can lead to muscle pulls too. The point is that you can't take injuries out of the game. It's not happening. But every little bit helps. Eat well, stay hydrated, and stretch, but don't do anything too much, and definitely don't overdo stretching.

Circular Arguments: They are a heck of an annoyance

Important Information:

The PACKERSHOME uses cookies. By continuing to browse this site, you are agreeing to our use of cookies. More Details Close

Fan Shout

dfosterf (2h) : Mackelvie

dfosterf (2h) : Michael Macelvie- NFL teams know how to draft- Why don"t they?

dfosterf (2h) : Youtube

Zero2Cool (6h) : Packers were not selected for the 2025 Hall of Fame game.

dfosterf (9h) : PFOW Out of our division would be a good thing imo

Zero2Cool (10h) : Jameson Williams is done at 24 years old? What? He's a WR, not QB. I'm missing something here haha

wpr (11h) : Tomorrow is almost here.

packerfanoutwest (11h) : would you want him if Pack needed a back up qb?

packerfanoutwest (11h) : JW is done......stick a fork in him

Zero2Cool (13h) : You should. He goes to AFC that helps Packers.

packerfanoutwest (23h) : don't care

Zero2Cool (22-Apr) : Lions shopping Jameson Williams?

packerfanoutwest (22-Apr) : Packers General Manager Brian Gutekunst says Green Bay’s roster can win, even without adding anyone in the draft.

Zero2Cool (22-Apr) : It's a poor design. New site has SignalR like our gameday chat

wpr (22-Apr) : Ah today's Shout was very quick to post.

wpr (22-Apr) : now 3

Zero2Cool (22-Apr) : Who? What?

beast (22-Apr) : What is he supposed to say? He doesn't want players currently on the team?

Martha Careful (21-Apr) : meh

Zero2Cool (21-Apr) : Sounds like Walker and Wyatt will be with Packers for beyond 2026

Zero2Cool (21-Apr) : It's so awesome.

Zero2Cool (21-Apr) : new site fan shout post fast

wpr (21-Apr) : Slow posting in Fan shout.

wpr (21-Apr) : Only 4

Zero2Cool (21-Apr) : If only we had a topic to read about and discuss it. That's something new website must have!!!

dfosterf (21-Apr) : Justice Musqueda over at Acme Packing put up an excellent synopsis of the Packers 1st round options this am

wpr (19-Apr) : 5 days

beast (18-Apr) : 6 days

wpr (17-Apr) : 7 days

Zero2Cool (16-Apr) : sounds like Packers don't get good compensation, Jaire staying

dfosterf (16-Apr) : Nobody coming up with a keep, but at x amount

dfosterf (16-Apr) : Trade, cut or keep

dfosterf (16-Apr) : that from Jaire

dfosterf (16-Apr) : My guess is the Packers floated the concept of a reworked contract via his agent and agent got a f'

Zero2Cool (16-Apr) : Yes, and that is why I think Rob worded it how he did. Rather than say "agent"

dfosterf (16-Apr) : Same laws apply. Agent must present such an offer to Jaire. Cannot accept or reject without presenting it

Zero2Cool (16-Apr) : I'm thinking that is why Rob worded it how he did.

dfosterf (16-Apr) : The Packers can certainly still make the offer to the agent

dfosterf (16-Apr) : Laws of agency and definition of fiduciary responsibility

dfosterf (16-Apr) : Jaire is open to a reduced contract without Jaire's permission

dfosterf (16-Apr) : The agent would arguably violate the law if he were to tell the Packers

Zero2Cool (16-Apr) : That someone ... likely the agent.

Zero2Cool (16-Apr) : So, Jaire has not been offered nor rejected a pay reduction, but someone says he'd decline.

Zero2Cool (16-Apr) : Demovksy says t was direct communication with someone familiar with Jaire’s line of thinking at that moment.

Zero2Cool (16-Apr) : Demovsky just replied to me a bit ago. Jaire hasn't said it.

dfosterf (16-Apr) : Of course, that depends on the definition of "we"

dfosterf (16-Apr) : We have been told that they haven't because he wouldn't accept it. I submit we don't know that

dfosterf (16-Apr) : What is the downside in making a calculated reduced offer to Jaire?

Zero2Cool (15-Apr) : Packers are receiving interest in Jaire Alexander but a trade is not imminent

Please sign in to use Fan Shout

2024 Packers Schedule

Friday, Sep 6 @ 7:15 PM

Eagles

29 - 34

Sunday, Sep 15 @ 12:00 PM

COLTS

16 - 10

Sunday, Sep 22 @ 12:00 PM

Titans

30 - 14

Sunday, Sep 29 @ 12:00 PM

VIKINGS

29 - 31

Sunday, Oct 6 @ 3:25 PM

Rams

24 - 19

Sunday, Oct 13 @ 12:00 PM

CARDINALS

34 - 13

Sunday, Oct 20 @ 12:00 PM

TEXANS

24 - 22

Sunday, Oct 27 @ 12:00 PM

Jaguars

30 - 27

Sunday, Nov 3 @ 3:25 PM

LIONS

14 - 24

Sunday, Nov 17 @ 12:00 PM

Bears

20 - 19

Sunday, Nov 24 @ 3:25 PM

49ERS

38 - 10

Thursday, Nov 28 @ 7:20 PM

DOLPHINS

30 - 17

Thursday, Dec 5 @ 7:15 PM

Lions

31 - 34

Sunday, Dec 15 @ 7:20 PM

Seahawks

30 - 13

Monday, Dec 23 @ 7:15 PM

SAINTS

34 - 0

Sunday, Dec 29 @ 3:25 PM

Vikings

25 - 27

Sunday, Jan 5 @ 12:00 PM

BEARS

22 - 24