gbguy20
5 years ago

Training Staff should be blamed for ACL's. If you stretch and increase flexibility and aren't a sissy, you won't pop an ACL. (yes, I know I'm gonna pop an ACL tomorrow morning during Insanity workout now lol)

Originally Posted by: Zero2Cool 



You could argue that for some of them for sure, maybe the non contact ones like Jordy's. Others like Willis McGahee there is nothing anyone could do.
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gbguy20
5 years ago

Every team goes through it.

Strength and conditioning coaches can only do so much.

Stop blaming the coaches.

I've read about almost every year different things The Packers try.

Somebody comes up with a hammy and muscle pull preventive , that somebody will be one rich dude!

Originally Posted by: buckeyepackfan 



Coaches could mandate yoga or at the minium make sure our team isn't half adding the stretching period. Neither of those two things have happened so I can blame the training staff all I want. Maybe under matt things have changed but under the old regime our stretching period was pathetic.
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Cheesey
5 years ago
Injuries happen. But doing what they can to lower them is smart. Holding out veterans to lower the amount of chances they get injured makes sense.
But it doesn’t guarantee they won’t get injured.
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buckeyepackfan
5 years ago

Coaches could mandate yoga or at the minium make sure our team isn't half adding the stretching period. Neither of those two things have happened so I can blame the training staff all I want. Maybe under matt things have changed but under the old regime our stretching period was pathetic.

Originally Posted by: gbguy20 



I dont ever remember anything being written or discussed by The Packers that their stretching period was pathetic.

So yoga is the magical cure all.
Pretty sure EVERY TEAM would mandate their players do yoga if its been proven it prevents all hammys and core muscle injuries.

I bet if you did a check you would find many of The Packers do yoga.

I bet if a study was done, field conditions are to blame much more than conditioning when it comes to pulled muscles.
I was addicted to The Hokey Pokey, but I turned myself around!
Zero2Cool
5 years ago

I dont ever remember anything being written or discussed by The Packers that their stretching period was pathetic.

Originally Posted by: buckeyepackfan 


I've mentioned it a time or two and that was based on what I witnessed while watching Training Camp. Players looked like they were going through the motions, not actually stretching at all. I could wrong, maybe it is just effortless for most of them?

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gbguy20
5 years ago
You're right some players are doing yoga. There's yoga studio in GB that a group of players regularly visit. Jaire Alexander is now teaching yoga to the public in the grass across from st. Norbert. So it's definitely happening.

My memory isn't perfect but I believe the giants, chargers, and cardinals all mandated yoga Las season. Possibly swap the chargers for the Seahawks? I have no idea what the results were but I love the idea.
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