beast
  • beast
  • Select Member Topic Starter
a year ago

If you want to decrease injuries, switch to the type of training Stanford uses, that seems to work.

Originally Posted by: nerdmann 

A little more detail about this please... like do you mean their football team or researchers?

Are they actually doing anything different? Or are you just noticing they're staying healthy?
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nerdmann
a year ago
They have a different system. Like about 15 years ago they had been having a bad srring of injuries, year after year. They brought in a new trainer who has specialized workouts, more based upon functional movements. 

Not sure what it's called.
“Winning is not a sometime thing, it is an all the time thing. You don't do things right once in a while…you do them right all the time.”
nerdmann
a year ago
Link 

From 2006 to '12, injuries to players on the two-deep depth chart dropped by 87 percent. Since Turley came on board, Stanford has enjoyed a remarkably clean injury slate.



 
“Winning is not a sometime thing, it is an all the time thing. You don't do things right once in a while…you do them right all the time.”
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