Pack93z
  • Pack93z
  • Select Member Topic Starter
13 years ago
Interesting read.


Are The Players Ready?
SHORTENED TRAINING CAMPS WILL BE ESPECIALLY INTENSE 
Jim Trotter


With the doors to NFL facilities closed for the past four months, players had to find other places—and ways—to work out. For some that meant throwing footballs in an alley behind a glorified strip mall, dabbling in professional boxing, working out at local gyms by themselves or with personal trainers, or enrolling at a performance training center. Others did virtually nothing, for fear that a significant injury sustained away from the team facility would result in a loss of wages.

Now that the lockout is over, the biggest question voiced around the league is whether the players will be in shape when they report to training camp. One hundred and fourteen NFL players went through the IMG Academies performance center in Bradenton, Fla., during the lockout, according to the center's director, Trevor Moawad. His recommendation to teams: Proceed with caution.

"I do anticipate more injuries because of the lack of consistency in many players' preparation," Moawad says. "I don't think a lot of players were in a structure that would allow them to maximize their overall fitness level. Guys did things, but let's be honest: We had 114 guys out of a league of 1,900 players come through our place. That number wasn't significantly higher at other centers. From what I can gather, you did not have more than 15 to 20 percent of the players at the top training facilities in the country. That, to me, was surprising."

Teams' initial expectation was that agents would place their players in facilities that could replicate what NFL clubs offer, but the cost (on average $600 a week or $2,000 a month) was too high for many. So if a player did not have the savings to pick up the tab, he was out of luck. For every Larry Fitzgerald—the highly paid Cardinals receiver, who brought in his own trainer and hired a former NFL wideouts coach and a former offensive coordinator to run on-field workouts—there were dozens of players who made do with unsupervised trips to the local gym.

Wide receiver Michael Clayton, a 2004 first-round draft choice of the Bucs who is now with the Giants, saw both sides of the situation. He spent most of the off-season training at IMG, but he also participated in passing camps with teammates at a high school in Hoboken, N.J. "The two [methods] work hand in hand," Clayton says. "In terms of knocking the rust off, getting the body in gear, IMG provides that. Out here [with the Giants] we're basically running routes. No real training, just practicing our craft, repping every route multiple times. There are no ice tubs, no training rooms, no doctors, no nutritionists—we're raw. [It's] backyard football pretty much, trying to do our best to be prepared."

A handful of coaches told SI that they will adjust their training camp schedules according to players' conditioning levels. Dolphins quarterback Chad Pennington and Bengals wideout Terrell Owens sustained knee injuries in the off-season, and several coaches say they've heard through the grapevine that players have picked up strained muscles. "I'm going into training mode during camp," says one coach. "The physical element is going to be more important to me than the mental. There's no way to simulate what we do in the off-season. So my mode is going to be cautious until my strength and training guys say we're in great shape."

The shortened camps will also affect how rosters are put together. "In a normal year we would have gone away from restricted free agents who we felt had reached their potential and filled those spots with rookies," says another coach. "But now we're saying, Hold on. Rookies are going to be so far behind and it's going to take so much time to bring them up to speed that you can't go into the year counting on them."

Veteran teams such as the Chargers, Colts, Steelers, Giants and Cowboys might have an easier time getting off to a fast start because they won't have to spend as many days tinkering with their rosters or installing their systems. "Unquestionably teams are going to need to factor in a number of different contingencies because there is going to be a wide variance in fitness levels," the first coach says. "Guys are going to be motivated and excited to be back out there. But if the car's been parked in the garage for four months and hasn't been driven much, you need to factor that in. Otherwise it could break down on you."


"The oranges are dry; the apples are mealy; and the papayas... I don't know what's going on with the papayas!"
nyrpack
13 years ago
the good ones have been staying in shape all along !!
jimmy b.
Cheesey
13 years ago
true....and if they are professionals, they SHOULD be in shape.
If arn't, they might lose their jobs.
UserPostedImage
Dexter_Sinister
13 years ago
The Veteran teams like the Cowboys?

They are rebuilding their Offense. Losing starters in the back field, line and receivers.
I want to go out like my Grandpa did. Peacefully in his sleep.
Not screaming in terror like his passengers.
Fan Shout
Zero2Cool (1h) : LB Isaiah Simmons. Signed. Called it!!! Oh yeah!
Martha Careful (1h) : ty bboystyle...fat fingers
bboystyle (1h) : Tom*
Martha Careful (9h) : RIP Packer Safety Tim Brown
beast (27-Apr) : Yeah, but also some of the wording suggestions Jax only pranked called the QB, not the others... and if he had an open spreadsheet & 3 calls
beast (27-Apr) : Thank goodness he's not leaving the Turtle in the Red Tide
Mucky Tundra (27-Apr) : Cowboys 1st round pick Tyler Booker will indeed be bringing his pet turtle to Dallas with him
Mucky Tundra (27-Apr) : that contained all prospects info and contact
Mucky Tundra (27-Apr) : beast, according the Falcons statement Jax came across it on an ipad. If I had to guess, probably an open spread sheet or something
Zero2Cool (27-Apr) : Simmons put up an emoji with cheese.
beast (27-Apr) : Not sure anyone is interested in Isaiah Simmons... Collin Oliver might of taken his potential slot
beast (27-Apr) : I'm going with Jax Ulbrich is not telling the whole truth... he accidentally came across it? Why would a defensive coordinator have a QB #?
Zero2Cool (27-Apr) : He's not that great, but final piece of the script.\
Zero2Cool (27-Apr) : If we add Isaiah Simmons, book your Super Bowl tickets
Mucky Tundra (27-Apr) : Colts 1st round TE Tyler Warren also got prank called, was that Jax Ulbrich as well?
Zero2Cool (27-Apr) : Jax Ulbrich, Jeff Ulbrich’s son, released an apology for his role in the Shedeur Sanders prank call.
Martha Careful (27-Apr) : apparently he did not participate in practice or play on the east west shrine game nor the NFL combine. The kid was a mediocre spoiled brat
Mucky Tundra (27-Apr) : Yeah that one that was a super wounded duck that Sanders supporters are highlighting to prove a point
Zero2Cool (27-Apr) : Shough is the guy who missed guys at combine isn't he?
beast (27-Apr) : It's not official until I'm dead! I have a chance still! (Not really)
Mucky Tundra (27-Apr) : I could feel my body decomposing in real time when I read that
Mucky Tundra (27-Apr) : @MIKEYSAINRISTIL Tyler Shough will officially be the last person drafted to the NFL born in the 1900’s
Mucky Tundra (26-Apr) : saw the tweet, he meant the city
Mucky Tundra (26-Apr) : Was that for the team or the city?
Zero2Cool (26-Apr) : Adam Schefter @AdamSchefter · 3m Draft grade is in: Green Bay gets an A. The people, the city, the venue were all superb. NFL Draft’s next
Zero2Cool (26-Apr) : Matt LaFleur says Jaire Alexander is participating in #Packers offseason program, which has been conducted virtually during this first week
Zero2Cool (26-Apr) : ✅ ...
buckeyepackfan (26-Apr) : Check
Zero2Cool (26-Apr) : Matthew Golden cahanged 81 to 22??
TheKanataThrilla (26-Apr) : Sam Howell to Vikings...guess no Aaron
Martha Careful (26-Apr) : 1 round 7 min, with one extra minute if there is a trade. 2nd round 4 minutes, 3rd -3, 2 thereafter IMO
Martha Careful (26-Apr) : Agree
dfosterf (26-Apr) : Great idea imo
dfosterf (26-Apr) : 1st round to 7 minutes with one extension
dfosterf (26-Apr) : NFL comissioner wants to shorten the 2st
Mucky Tundra (26-Apr) : @jalenreagors They’re discussing if Sheduer can go back to college on NFL Network LMFAOOOOO
beast (26-Apr) : Great point Martha
beast (26-Apr) : Buddy Ryan used to say if a candy bar goes missing, there are two to blame, Rex and Rob 🤪 jk 😁
Martha Careful (26-Apr) : Bum Phillips used to say there are two ways to get better. Get better players or get players to play better. We have a new DL coach
Zero2Cool (26-Apr) : Yes. Look at the losses last year. They can win.
beast (26-Apr) : Can Packers win with their current DL?
bboystyle (26-Apr) : waiting for a pass rusher.
dfosterf (25-Apr) : 5 minutes between picks in the 3rd
dfosterf (25-Apr) : 3rd. Hate this phone
dfosterf (25-Apr) : 4rd
dfosterf (25-Apr) : 5 minutes in the 4
dfosterf (25-Apr) : 7 minutes between picks in the 2nd round
Martha Careful (25-Apr) : Sorry to bitch, but the headline writers in that section absolutely mislead, or don't know how to read. It is maddening
Martha Careful (25-Apr) : No thanks. Not a dependable guy to be in the right place and run the right route. Dumb as a box of rocks.
Zero2Cool (25-Apr) : Losing 2nd round pick for a one year rental, not ideal. Especially a headcase.
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