wpr
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13 years ago

Packers' pick Elmore gets molded by 'Big Clay' 

Ricky Elmore knew that if he was going to make it in the NFL, it would be at outside linebacker and not defensive end.

So he went to one of the best names in the business: Matthews.

Clay Matthews Jr., the father of Green Bay outside linebacker Clay Matthews III, knows a thing or two about the position, having played 19 years in the NFL.

And Clay Jr. - or "Big Clay" as he's known - was already training his other son, Oregon linebacker Casey Matthews, when Elmore asked for the guidance. Big Clay agreed to help Elmore as well.

The three trained together for five weeks leading up to the combine, and Elmore hopes the effort pays off so that he can make the Packers roster as a sixth-round rookie draft pick out of Arizona.

"He just really tried to get me ready, so I'm not just going in there not knowing anything," said Elmore.

Going to the Matthews family for guidance made all the sense in the world.

Elmore lives in Simi Valley, Calif., just 20 minutes from the Matthews family. He played high school ball in California against Casey Matthews. And, of course, Clay Matthews III is off to a ferocious start in the NFL.

Under the elder Matthews' guidance, Elmore found himself with long workout days at Proactive Sports Performance, a training facility in Westlake Village, Calif. Clay Matthews III practically lives there in the off-season; Big Clay is available on a consultant basis before the combine, and Casey Matthews works out there as well.

Big Clay put both Casey and Elmore, a 6-foot-4, 255-pound collegiate defensive end out of the 4-3 defensive system, to work.

They started on the different movement patterns first, said Proactive's owner and executive director, Ryan Capretta, since Elmore has to get used to Green Bay's 3-4 defense a step back from the defensive line.

"In college, Ricky was just used to coming off the edge," said Capretta. "It was a little unnatural at first and that's where Big Clay was great. He was able to give a lot of points very specific to that position. Clay spent a lot of time teaching him movement pattern and how to react, where to place the weight of his body when he's moving. He's a technician. You talk to anyone who knows him, NFL coach or anyone, they'll tell you he's at the top of his game. He's very sharp."

Elmore also had to learn how to move more efficiently whether he was dropping or accelerating.

"Great work ethic, really great work ethic, very coachable," said Capretta. "He really excels in the weight room. Strong kid. He just needs to keep continuing to progress on the field with his movement. That's one area he needs to get better at and he knows that. And he's going to work on it."

At the draft, Green Bay linebackers coach Kevin Greene really raved about Elmore's work ethic even if his 40-yard dash time (4.78) wasn't in line with other Green Bay linebackers.

"I'd much rather have people with heart with a little less athletic ability or athletic talent," said Greene, "as opposed to having a whole room full of sheer athleticism, but they don't have passion for the game and don't have a heart."

A starter for the last three years at Arizona, Elmore led the Pac-10 Conference in sacks as a senior with 11. Still, he was often in the shadow of Brooks Reed, another defensive end for the Wildcats who was drafted in the second round by Houston. The two pushed each other in college.

"He's probably one of my best friends on the team," said Elmore. "It always was a friendly rivalry. I think that's helped us be successful over the last few years. It was always a healthy competition. We pushed each other in practice and the games and I think when you have something like that, that's what gets your game to excel to a higher level."

They both worked out for Green Bay's staff for about 45 minutes on the pro day.

"They just wanted to see if we could rush standing up," said Elmore. "They said, 'Don't really worry about dropping back right now. We'll work with you on that.' They wanted to see if we could be explosive standing up out of a two-point stance."

But Elmore took the initiative to work with Clay Matthew Jr. to get a head start. With so much production - 25.5 college sacks total, 21.5 in the last two years - Elmore believes he has the explosiveness for the NFL.

"It's the difference between getting a sack and not getting a sack," said Elmore. "If you can't be explosive off the line, that offensive tackle is going to beat you back and you're already one step behind. The more explosive you are, the quicker you are off the ball. So being explosive is probably the No. 1 most important thing to play outside linebacker."

Funny enough, Elmore has yet to meet Green Bay's Matthews. Elmore did most of his training with Clay Matthew Jr. in January and February leading up to the combine and his pro day. Clay Matthews III was in a win-or-go-home playoff hunt that ended with a Super Bowl victory in Dallas. By the time Clay Matthews III took a little time off and returned to Proactive to begin his workouts, Elmore was on to the draft.

But Elmore is expected to return to Proactive for his workouts - even more so as this NFL lockout drags on - to resume his workouts there with Casey. And he'll find Clay Matthews III eventually.

Clay Matthews III trains at Proactive 11 times a week - twice a day Monday through Friday and once on Saturday.


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nerdmann
13 years ago
Dude's cone drill was second fastest after only Reed, so I'm not writing him off. Straight line speed may be a little slow, but they said that about Dez Bishop too.
“Winning is not a sometime thing, it is an all the time thing. You don't do things right once in a while…you do them right all the time.”
gbguy20
13 years ago
Hoping this dude ends up a steal after reading that. love it.
BAD EMAIL because the address couldn ot be found, or is unable to receive mail.
Blank402
13 years ago

Clay Matthews III trains at Proactive 11 times a week - twice a day Monday through Friday and once on Saturday.



Holy crap
blank
RajiRoar
13 years ago
que the viking/bear fans "b-b-but steroids...."

MintBaconDrivel
Dec, 11, 2012 - FOREVER!
Dulak
13 years ago
Damn ... we almost have too many OLBers now ... wonder whom will get the job.

Rather we have this competition then not enough thou. Wondering how our DL will turn out in the end.
Chutzpah515
13 years ago

que the viking/bear fans "b-b-but steroids...."

"RajiRoar" wrote:



Mentioning Julius Peppers seems to quiet down the Bear fans a bit...
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Chutzpah515
13 years ago
I really loved this article. Requesting help from Clay Matthews II on his own is very impressive. It speaks volumes about the kind of player Elmore is and the player he wants to become. I am so happy the Packers draft the high character players they do.
UserPostedImage
13 years ago

Clay Matthews III trains at Proactive 11 times a week - twice a day Monday through Friday and once on Saturday.

"Blank402" wrote:



Holy crap



That was my reaction too.

I have to admit, I'm excited about this pick. I'm not as high on Zombo as a lot of you are. I like Walden but he still seems raw to me, and more of a speed guy. Jones is completely unpredictable coming back from injury. I don't think Elmore will be ready to go in '11 but '12 would be fine with me.
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wpr
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13 years ago

Hoping this dude ends up a steal after reading that. love it.

"gbguy20" wrote:




I really loved this article. Requesting help from Clay Matthews II on his own is very impressive. It speaks volumes about the kind of player Elmore is and the player he wants to become. I am so happy the Packers draft the high character players they do.

"Chutzpah515" wrote:



I agree with both of you. I was amazed to see Elmore go back to Big Daddy for help.
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Fan Shout
beast (10h) : Yeah, but also some of the wording suggestions Jax only pranked called the QB, not the others... and if he had an open spreadsheet & 3 calls
beast (10h) : Thank goodness he's not leaving the Turtle in the Red Tide
Mucky Tundra (11h) : Cowboys 1st round pick Tyler Booker will indeed be bringing his pet turtle to Dallas with him
Mucky Tundra (11h) : that contained all prospects info and contact
Mucky Tundra (11h) : beast, according the Falcons statement Jax came across it on an ipad. If I had to guess, probably an open spread sheet or something
Zero2Cool (11h) : Simmons put up an emoji with cheese.
beast (11h) : Not sure anyone is interested in Isaiah Simmons... Collin Oliver might of taken his potential slot
beast (12h) : I'm going with Jax Ulbrich is not telling the whole truth... he accidentally came across it? Why would a defensive coordinator have a QB #?
Zero2Cool (12h) : He's not that great, but final piece of the script.\
Zero2Cool (12h) : If we add Isaiah Simmons, book your Super Bowl tickets
Mucky Tundra (12h) : Colts 1st round TE Tyler Warren also got prank called, was that Jax Ulbrich as well?
Zero2Cool (12h) : Jax Ulbrich, Jeff Ulbrich’s son, released an apology for his role in the Shedeur Sanders prank call.
Martha Careful (13h) : apparently he did not participate in practice or play on the east west shrine game nor the NFL combine. The kid was a mediocre spoiled brat
Mucky Tundra (13h) : Yeah that one that was a super wounded duck that Sanders supporters are highlighting to prove a point
Zero2Cool (13h) : Shough is the guy who missed guys at combine isn't he?
beast (14h) : It's not official until I'm dead! I have a chance still! (Not really)
Mucky Tundra (23h) : I could feel my body decomposing in real time when I read that
Mucky Tundra (23h) : @MIKEYSAINRISTIL Tyler Shough will officially be the last person drafted to the NFL born in the 1900’s
Mucky Tundra (26-Apr) : saw the tweet, he meant the city
Mucky Tundra (26-Apr) : Was that for the team or the city?
Zero2Cool (26-Apr) : Adam Schefter @AdamSchefter · 3m Draft grade is in: Green Bay gets an A. The people, the city, the venue were all superb. NFL Draft’s next
Zero2Cool (26-Apr) : Matt LaFleur says Jaire Alexander is participating in #Packers offseason program, which has been conducted virtually during this first week
Zero2Cool (26-Apr) : ✅ ...
buckeyepackfan (26-Apr) : Check
Zero2Cool (26-Apr) : Matthew Golden cahanged 81 to 22??
TheKanataThrilla (26-Apr) : Sam Howell to Vikings...guess no Aaron
Martha Careful (26-Apr) : 1 round 7 min, with one extra minute if there is a trade. 2nd round 4 minutes, 3rd -3, 2 thereafter IMO
Martha Careful (26-Apr) : Agree
dfosterf (26-Apr) : Great idea imo
dfosterf (26-Apr) : 1st round to 7 minutes with one extension
dfosterf (26-Apr) : NFL comissioner wants to shorten the 2st
Mucky Tundra (26-Apr) : @jalenreagors They’re discussing if Sheduer can go back to college on NFL Network LMFAOOOOO
beast (26-Apr) : Great point Martha
beast (26-Apr) : Buddy Ryan used to say if a candy bar goes missing, there are two to blame, Rex and Rob 🤪 jk 😁
Martha Careful (26-Apr) : Bum Phillips used to say there are two ways to get better. Get better players or get players to play better. We have a new DL coach
Zero2Cool (26-Apr) : Yes. Look at the losses last year. They can win.
beast (26-Apr) : Can Packers win with their current DL?
bboystyle (26-Apr) : waiting for a pass rusher.
dfosterf (25-Apr) : 5 minutes between picks in the 3rd
dfosterf (25-Apr) : 3rd. Hate this phone
dfosterf (25-Apr) : 4rd
dfosterf (25-Apr) : 5 minutes in the 4
dfosterf (25-Apr) : 7 minutes between picks in the 2nd round
Martha Careful (25-Apr) : Sorry to bitch, but the headline writers in that section absolutely mislead, or don't know how to read. It is maddening
Martha Careful (25-Apr) : No thanks. Not a dependable guy to be in the right place and run the right route. Dumb as a box of rocks.
Zero2Cool (25-Apr) : Losing 2nd round pick for a one year rental, not ideal. Especially a headcase.
TheKanataThrilla (25-Apr) : Pickens for Jaire may be interesting. Definitely not sure we want Pickens long term.
dfosterf (25-Apr) : No.Absolutely not
Zero2Cool (25-Apr) : NO NO NO NO NO NO!!1 🤬🤬🤬🤬🤬
dhazer (25-Apr) : scenario: Our main prospects are off the board when our pick comes around, do we just throw a 2nd round pick at Pittsburgh for Pickens
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