Get drunk?
Reading through those examples I identified with quite a few of them. I have the issue where I think everyone is looking at me wherever I go. I also have the issue with the presenter where I think I always do a terrible job and everyone notices. Every little embarrassing thing I do I over blow in proportion and constantly go over that moment time and time again in my head feeling guilty, stupid and obviously embarrassed all over again. However, none of these feelings get to the point where they prevent me from doing whatever I need to do so I don't feel that I have too much of a problem. Just overly anxious and extremely critical of myself.
I'm also extremely shy and polite around people I don't know. Unless I'm with people I already know.
"Rockmolder" wrote:
I bet you said that in jest, but it does work to a certain extent. It's just that it often comes with obnoxiousness, as well.
Also, it never has that huge an impact. I mean, when you're at the point that you let go off all your limitations, you're too pissed to actually enjoy it or have a sensable talk.
It's just not something I can imagine you'd want to rely on. Rourke said it best, you don't want to be with someone who's only good when he/she's drunk.
The first part is the hardest... When you're really afraid to talk to anyone. After that it gradually gets easier and you won't need the proffesional help anymore. Like I said, it's all about facing your fears and overcoming them, but to have someone council you when you have to take that first step is a real big help.
"djcubez" wrote: