Packers strength coach Redding retires

Zero2Cool
Elite Member Topic Starter

14 years ago

http://www.jsonline.com/blogs/sports/116617648.html

Hired in 2009 to restructure the strength and conditioning program and implement a completely different system, veteran assistant coach Dave Redding's work is now done.

Redding switched spots with assistant strength coach Mark Lovat prior to the 2010 season as a prelude to his retirement. He gave coach Mike McCarthy a two-year committment with the understanding he would turn things over to Lovat completely in 2011 and on Monday the club announced his official retirement.

The strength and conditioning program that he put into place here played a big role in our teams success the past two seasons, and his impact will continue to be felt in the coming years," coach Mike McCarthy said in a statement. "Red Man will be missed, and I wish him nothing but the best in his retirement.

Redding came out of retirement from the NFL in '09 to help out McCarthy, a coaching associate from the Kansas City Chiefs and quickly changed the conditioning philosophy into "movement"-based. Players focused on football movements during conditioning and strengthening exercises, and rest and recovery was built in to keep them fresh for the season.

Redding, 58, was the NFL's strength and conditioning coach of the year in 2006, and was a pioneer in developing weight-room programs specific to football.

Before coming to Green Bay, Redding worked as a strength and conditioning coach for four other NFL teams the San Diego Chargers (2002-06), the Washington Redskins (2001), the Kansas City Chiefs (1989-97) and the Cleveland Browns (1982-88).

In several stops along his career through college and the pros, he was the first strength coach the school or team had ever hired.

I have really enjoyed the opportunity Ive had to work with Red Man these last two years, quarterback Aaron Rodgers said. He was a great teacher who believed in doing things the right way, but even beyond that, I enjoyed our conversations off the field and hearing his stories and philosophies about life. After experiencing what was a long and accomplished NFL career, I am glad we were able to send him out on top.

"Tom Silverstein" wrote:

Wanna join the discussion?! Login to your PACKERSHOME forum account or Register a new forum account

Nonstopdrivel
Preferred Member

14 years ago

Whoa, for some weird reason I misread that thread title as "Redding dies." Then I was baffled why I couldn't find a reference to his death in the article.

millertime
Member

14 years ago

When 50/52 players are lost due to injury, it might be time to get a new conditioning coach anyways. Haha.

At least he got a ring. In a serious note, good luck Dave!

Tezzy
Senior Member

14 years ago

When 50/52 players are lost due to injury, it might be time to get a new conditioning coach anyways. Haha.

At least he got a ring. In a serious note, good luck Dave!

"millertime" wrote:

Conversely, because of his program the kids that had to step in were physically ready to play.

On top of every beard grows a man.
"The Bears are shell-shocked... and it's breaking my heart."

PackerTraxx
Senior Member

14 years ago

I wish him well...but I also think we can do better. I also think we can do better than Slocum.

Why is Jerry Kramer not in the Hall of Fame?

Greg C.
Registered

14 years ago

I don't think the strength and conditioning coach has much to do with the amount of injuries a team suffers. In 2006 the Packers hired a new guy, Rock Gullickson, and had a couple of seasons with few injuries. But then in 2008, again with Gullickson, they had all kinds of injuries. Mostly injuries are the result of bad luck, and the second factor is probably the resiliency of the individual players' bodies, regardless of the strength and conditioning program.

I suspect that the quality of strength and conditioning coaches does not vary widely among NFL teams, and the players have a lot of leeway in what they do anyway. They know their own bodies better than anybody else.

blank

Important Information:

The PACKERSHOME uses cookies. By continuing to browse this site, you are agreeing to our use of cookies. More Details Close

Fan Shout

Zero2Cool (12-Apr) : I'm guessing since the thumb was broken, he wasn't feeling it.

dfosterf (10-Apr) : Looking for guidance. Not feeling the thumb.

Mucky Tundra (10-Apr) : If they knew about it or not

Mucky Tundra (10-Apr) : I don't recall that he did which is why I asked.

Zero2Cool (10-Apr) : Guessing they probably knew. Did he have cast or something on?

Mucky Tundra (10-Apr) : Did they know that at the time or was that something the realized afterwards?

Zero2Cool (9-Apr) : Van Ness played most of season with broken thumb

wpr (9-Apr) : yay

Zero2Cool (9-Apr) : Mark Murphy says Steelers likely to protect Packers game. Meaning, no Ireland

Zero2Cool (8-Apr) : Struggling to figure out what text editor options are needed and which are 'nice to have'

Mucky Tundra (8-Apr) : *CHOMP CHOMP CHOMP*

Zero2Cool (2-Apr) : WR who said he'd break Xavier Worthy 40 time...and ran slower than you

Mucky Tundra (2-Apr) : Who?

Zero2Cool (2-Apr) : Texas’ WR Isaiah Bond is scheduled to visit the Bills, Browns, Chiefs, Falcons, Packers and Titans starting next week.

Zero2Cool (2-Apr) : Spotting ball isn't changing, only measuring distance is, Which wasn't the issue.

Zero2Cool (2-Apr) : The spotting of the ball IS the issue. Not the chain gang.

Mucky Tundra (2-Apr) : Will there be a tracker on the ball or something?

Zero2Cool (1-Apr) : uh oh

Martha Careful (1-Apr) : Too bad camera's can't spot the ball as well.

Mucky Tundra (1-Apr) : So will the chain gang be gone completely or will they still be around as a backup or whatever?

Zero2Cool (1-Apr) : The method for measuring first downs in the NFL will switch from chain gangs to camera-based technology in 2025, the league announced.

Martha Careful (1-Apr) : A big step in the right direction. Just put in the college system is very very good.

Zero2Cool (1-Apr) : NFL has passed a rule that allows both teams to possess the ball in OT during the regular season

Zero2Cool (1-Apr) : Touchbacks on kickoffs will now bring the ball to the 35-yard line.

beast (31-Mar) : It might of gotten more popular recently, but braiding hair (even men) in certain cultures goes back for centuries.

Martha Careful (30-Mar) : Is men braiding their hair a new style thing? Watching the NCAA men's tournament many players have done

Zero2Cool (29-Mar) : Ha. Well, it'd be nice for folks to reset their own password. Via validated email 😏

beast (29-Mar) : Monopoly was supposed to be an educational game, that show how evil capitalism was and how we should avoid it

beast (29-Mar) : Lol, I was thinking username would be better, as then I wouldn't have to keep an email up to date lol 😂

beast (29-Mar) : Zero2Cool (25-Mar) : I was thinking email because I think it'll make folks keep it up todate lol

wpr (29-Mar) : sure is

Zero2Cool (29-Mar) : Monopoly is a rip off of The Landlord's Game

wpr (27-Mar) : 28 days until the draft

earthquake (27-Mar) : Which seemed strange to my 9 year old self, that you could be a fan for a team other than the one you play for

earthquake (27-Mar) : Nothing eventful happened, other than it being clear that he was a bengals fan

earthquake (27-Mar) : And we went and hung out with him one afternoon, I must have been 9 or so

earthquake (27-Mar) : That’s wild, when I was a kid my friend lived in the same apartment complex in De Pere

Mucky Tundra (27-Mar) : Only career highspot was a 200 yard rushing game while playing for the Cardinals

Mucky Tundra (27-Mar) : He is a former Packer. Drafted out of Northern Illinois. Didn't do much in GB.

dfosterf (26-Mar) : Despicable

Zero2Cool (26-Mar) : Former NFL. I think Packers too

Zero2Cool (26-Mar) : NFL RB Leshon Johnson has been charged in a massive dog fighting operation, with the FBI seizing over 190 Pit Bulls

Mucky Tundra (26-Mar) : Some real irony of a QB as short as Wilson playing for the Giants

Mucky Tundra (26-Mar) : Giants country, let's be the tall beings of lore!

Mucky Tundra (26-Mar) : Russell Wilson signs with the Giants.

Zero2Cool (25-Mar) : I was thinking email because I think it'll make folks keep it up todate lol

wpr (25-Mar) : I don't think there is a significant difference. I use a user name for many. Others email.

Martha Careful (25-Mar) : email

Zero2Cool (25-Mar) : would it be better to use EMAIL or USERNAME to log into a site?

wpr (25-Mar) : Thanks Zero

Please sign in to use Fan Shout

2024 Packers Schedule

Friday, Sep 6 @ 7:15 PM

Eagles

29 - 34

Sunday, Sep 15 @ 12:00 PM

COLTS

16 - 10

Sunday, Sep 22 @ 12:00 PM

Titans

30 - 14

Sunday, Sep 29 @ 12:00 PM

VIKINGS

29 - 31

Sunday, Oct 6 @ 3:25 PM

Rams

24 - 19

Sunday, Oct 13 @ 12:00 PM

CARDINALS

34 - 13

Sunday, Oct 20 @ 12:00 PM

TEXANS

24 - 22

Sunday, Oct 27 @ 12:00 PM

Jaguars

30 - 27

Sunday, Nov 3 @ 3:25 PM

LIONS

14 - 24

Sunday, Nov 17 @ 12:00 PM

Bears

20 - 19

Sunday, Nov 24 @ 3:25 PM

49ERS

38 - 10

Thursday, Nov 28 @ 7:20 PM

DOLPHINS

30 - 17

Thursday, Dec 5 @ 7:15 PM

Lions

31 - 34

Sunday, Dec 15 @ 7:20 PM

Seahawks

30 - 13

Monday, Dec 23 @ 7:15 PM

SAINTS

34 - 0

Sunday, Dec 29 @ 3:25 PM

Vikings

25 - 27

Sunday, Jan 5 @ 12:00 PM

BEARS

22 - 24

Sunday, Jan 12 @ 3:30 PM

Eagles

10 - 22