Zero2Cool
14 years ago
http://www.jsonline.com/blogs/sports/116617648.html 

Hired in 2009 to restructure the strength and conditioning program and implement a completely different system, veteran assistant coach Dave Redding's work is now done.

Redding switched spots with assistant strength coach Mark Lovat prior to the 2010 season as a prelude to his retirement. He gave coach Mike McCarthy a two-year committment with the understanding he would turn things over to Lovat completely in 2011 and on Monday the club announced his official retirement.

The strength and conditioning program that he put into place here played a big role in our teams success the past two seasons, and his impact will continue to be felt in the coming years," coach Mike McCarthy said in a statement. "Red Man will be missed, and I wish him nothing but the best in his retirement.

Redding came out of retirement from the NFL in '09 to help out McCarthy, a coaching associate from the Kansas City Chiefs and quickly changed the conditioning philosophy into "movement"-based. Players focused on football movements during conditioning and strengthening exercises, and rest and recovery was built in to keep them fresh for the season.

Redding, 58, was the NFL's strength and conditioning coach of the year in 2006, and was a pioneer in developing weight-room programs specific to football.

Before coming to Green Bay, Redding worked as a strength and conditioning coach for four other NFL teams the San Diego Chargers (2002-06), the Washington Redskins (2001), the Kansas City Chiefs (1989-97) and the Cleveland Browns (1982-88).

In several stops along his career through college and the pros, he was the first strength coach the school or team had ever hired.

I have really enjoyed the opportunity Ive had to work with Red Man these last two years, quarterback Aaron Rodgers said. He was a great teacher who believed in doing things the right way, but even beyond that, I enjoyed our conversations off the field and hearing his stories and philosophies about life. After experiencing what was a long and accomplished NFL career, I am glad we were able to send him out on top.

"Tom Silverstein" wrote:


UserPostedImage
Nonstopdrivel
14 years ago
Whoa, for some weird reason I misread that thread title as "Redding dies." Then I was baffled why I couldn't find a reference to his death in the article.
UserPostedImage
millertime
14 years ago
When 50/52 players are lost due to injury, it might be time to get a new conditioning coach anyways. Haha.

At least he got a ring. In a serious note, good luck Dave!
Tezzy
14 years ago

When 50/52 players are lost due to injury, it might be time to get a new conditioning coach anyways. Haha.

At least he got a ring. In a serious note, good luck Dave!

"millertime" wrote:



Conversely, because of his program the kids that had to step in were physically ready to play.
On top of every beard grows a man.
"The Bears are shell-shocked... and it's breaking my heart."
PackerTraxx
14 years ago
I wish him well...but I also think we can do better. I also think we can do better than Slocum.
Why is Jerry Kramer not in the Hall of Fame?
Greg C.
14 years ago
I don't think the strength and conditioning coach has much to do with the amount of injuries a team suffers. In 2006 the Packers hired a new guy, Rock Gullickson, and had a couple of seasons with few injuries. But then in 2008, again with Gullickson, they had all kinds of injuries. Mostly injuries are the result of bad luck, and the second factor is probably the resiliency of the individual players' bodies, regardless of the strength and conditioning program.

I suspect that the quality of strength and conditioning coaches does not vary widely among NFL teams, and the players have a lot of leeway in what they do anyway. They know their own bodies better than anybody else.
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beast (23h) : And the only time they have won the Championship in an even year, was the first time they did, in 2006.
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wpr (17-Mar) : Thanks dfosterf. Been a while since I heard the song.
packerfanoutwest (17-Mar) : so who is the first Irish woman you see in the springtime?
Martha Careful (17-Mar) : Happy St. Patrick's Day!! who is the first Irish woman you see in the summertime? Pati O'Furniture
dfosterf (17-Mar) : Or, if not in that mood, Tommy Emanuel plays Classical Gas on his guitar. I swear to God it's almost like he bends it
dfosterf (16-Mar) : This goes out to WPR as well. Lucy Thomas sings Unchained Melody by the Rightous Brothers. All I can say is, wow
dfosterf (16-Mar) : Got the reference, as usual. I think you have to have a few miles on you to get it, props to you! My thank you is to make a suggestion. ..
Martha Careful (16-Mar) : never spectacular, but well above average in my day!!! My draft picks, however outstanding.
Martha Careful (16-Mar) : never spectacular, but well above average in my day!!! My draft picks, however outstanding.
dfosterf (16-Mar) : But not real? (Sidra in Seinfeld reference)
Martha Careful (16-Mar) : OK Zero, used a draft simulator and have posted my picks. They are spectacular
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beast (16-Mar) : 49ers got two picks (one in 2025, and 2026), Vikings got a RB and one lower 2025 pick
beast (16-Mar) : Huh? Vikings have the same amount of 2025 picks as before the 49ers trade... and their 2nd round pick is with the Bills from '24 draft trade
Zero2Cool (16-Mar) : Vikings have just four picks now. They shipped their 2nd to 49ers.
beast (16-Mar) : 49ers sure didn't get much for him...
Zero2Cool (16-Mar) : TRADE The 49ers are trading RB Jordan Mason to the Vikings.
Zero2Cool (16-Mar) : and Vikings say JJ is QB1
beast (16-Mar) : Rumors: Steelers and Giants are waiting on Rodgers answer, while Rodgers is waiting on the Vikings answer, Rodgers wants Vikings
beast (15-Mar) : Then maybe they'll be paying you to stop
Zero2Cool (15-Mar) : you really really do not want to see me dance
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beast (15-Mar) : Bears have thrown a lot of money and draft picks at QBs and haven't found one (though maybe they finally have now)
beast (15-Mar) : Throwing money and draft picks at issues don't necessarily fix an issue
TheKanataThrilla (15-Mar) : I keep on hearing pass rush, but it astounds me how much $$ we have invested and draft picks and still don't have one.
TheKanataThrilla (15-Mar) : Hope we don't avoid someone like Christian Gonzalez which would have been a real gift last season.
TheKanataThrilla (15-Mar) : There always seems to be a high draft pick that slips and is there when we pick.
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