P90X creator Tony Horton opens up about working with Eddie Lacy

MintBaconDrivel
Senior Member Topic Starter

8 years ago

Do you think more players should give these type of workouts a try?

We had to do one routine on Fridays which was called Boxes and Balls, which is doing a lot of stablization work on BOSU balls and stability balls and then tons of plyo boxes. It’s a mother. Things that he’s familiar with to some degree as a football player, but a lot of the movements and sequences were brand new to him so it challenged him. Early on, that routine in particular was really tough. But at the end, he was kicking everybody’s ass. Oh my god. I mean, what was awesome about watching Eddie was how quickly he adapted to the exercies. I’m 58 and he’s 25, and most of the guys I train with are in their 30s and 40s. He just went right by us. That was really exciting to watch.

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Tony Horton wrote:

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OlHoss1884
Member

8 years ago

Are we sure he was working with Tony Horton and not hanging out at Tim Horton?

"The difference between genius and stupidity is that genius has its limits" --Albert Einstein

sschind
Senior Member

8 years ago

Are we sure he was working with Tony Horton and not hanging out at Tim Horton?

Originally Posted by: OlHoss1884

The hockey player? 😁

Actually I had to google Tim Horton so now I'll give you an applause. I'd never heard of it before.

DarkaneRules
Veteran Member

8 years ago

Yes, I do. Strength and endurance are equally important especially for a running back. The goal is become a three down player.

Circular Arguments: They are a heck of an annoyance

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