It burns me up every time someone assumes steroids because a man has put on muscle rapidly. Matthews went from 160 to, what, 220 in college? That's a gain of barely 15 pounds a year. And that's if you believe the media hype; according to Matthews himself, he weighed about 200 as a freshman. I gained 30 pounds last year in about three months. It's not that hard to do. I gained 10 pounds in the last month, five of which came in a single week. There is no reason why he couldn't have gained 15 pounds a year without steroids. World renowned strength coach Bill Starr was known for putting 40 pounds of muscle on his students in six months or less, and there are records of men gaining up to 100 pounds in a single year.
Hard training + tons of calories = rapid muscle gains
"Nonstopdrivel" wrote: