it may be the NFL but people are people and tend to cut corners whenever they can.
I have a cardo workout with a trainer 3 days a week. There is not a day that goes by that I don't think, "If I was on a high school football team they would have people walking the lines making sure I and the others did these moves correctly."
We are all over 40 some over 60 and everyone does their own interpretation of the stretches and moves. Now I understand a 60 year old doesn't have the same flexibility as the 40 year old who runs the class but after 2-3 months you would think they would have picked up some range of motion. One of the gals has been in the class for 30 years and still doesn't come close to the moves.
It may be the NFL but they need coaches or trainers walking the lines and telling these guys to do it right or they will all do them again.
Gunny I nominate you to be the SOB that gets them to stretch out correctly.
Originally Posted by: wpr
Marines are bad "stretchers" according to a Korean Tae Kwon Do instructor I had years ago. (He explained this through an interpreter, he spoke no Engrish)
eHe had validity, from my point of view. He was introduced by the previous classes' "valedictorian". The old guy had to be in his mid-80's. The young Marine introducing him was 6' 3" or better... He did the "dip", announced, "TAE KWON", slapped his hands to his sides and the old fart sprinted down and jumped right over his head, in the front kick attack position. It was a good introduction. The man had my attention. I spent the next 6 months learning under that old geezer... he was a BAD MAN. The best the Marines could find, and they could find
real good. When I finagled my way into that class, I thought I was gonna be "skating" for 6 months. I thought I was pretty bright until that moment. He was a merciless.
We melicans no stletch. Not know how. Malines worst. Too much physical without stletch. tellible. I teach you stletch.
That was about it on his Engrish, so I reckoned it was a priority, and it was. The stletching was 90% of the art.
He fucking did. (teach) I didn't even get to wear shoes for those 6 months.
I'm totally unqualified to teach stletch. I know it as good as any Amelican, but that ain't shit, friend.
Get a Tae kwon Do or Kung fu master. THEY know stletch, to an absolute science. 😆