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wpr
  • wpr
  • Preferred Member Topic Starter
13 years ago
Just one more solid season out of Clifton.....


Chad Clifton finds longevity in cautious training regimen 



Chances are Chad Clifton is taking fewer snaps than any healthy starter in any training camp around the NFL.

The Green Bay Packers left tackle has arthritic knees and at age 35 is the NFL’s oldest starter at that demanding position and the third-oldest starting offensive lineman overall, behind only Kansas City’s Casey Wiegmann (37) and Indianapolis’ Jeff Saturday (35), both of whom play center.

The Packers have spent years learning to manage Clifton’s chronically sore knees and since the early 2000s have given him regular days off in training camp and during the regular season to make sure he’s feeling OK on Sundays.

But in this year’s camp they’ve cut back on his playing time even further, often playing him only a snap or two per team period. There also are practices, even with only one practice a day, when he doesn’t do any 11-on-11 work and takes part only in individual drills.

So far, at least, it seems to be working. Clifton says his knees are holding up and he’s feeling only the typical soreness that all players do in camp. And his performance in two series in the preseason opener didn’t suffer from rust.

“He looked good the other night,” said Joe Philbin, the Packers’ offensive coordinator. “He’s getting some good work in individual (drills). I’m hopeful. A player at that stage in his career, you have to have a little faith that he knows how much he needs and what he doesn’t need. I think he looks good.”

Clifton was one of the surprises of the Packers’ Super Bowl run last year, at least considering how he looked in Week 2. In that home game against Buffalo, the Packers pulled him in the first half because of performance – his right knee was so inflamed and irritated that he couldn’t play at a starter’s level.

There was reason to wonder whether it was the beginning of the end of a distinguished NFL career. Clifton’s knees had been chronically sore since his return from the devastating separated pelvis he sustained on a Warren Sapp blind-side block in 2002, and maybe he was hitting an age when the swelling and irritation were too much to overcome.


“That was definitely the low point of last year,” Clifton said. “I was like, ‘Oh man, something has to be done to calm this knee down or it’s done.’ Fortunately we were able to do that.”

The Packers took two steps to help him: They scaled back his already abridged practice schedule and had him undergo an injected treatment called Euflexxa to lubricate his arthritic right knee. Starting after the Bills game, Clifton had one injection in his knee per week for three weeks with a form of hyaluronic acid that’s similar to the natural substances that lubricate a healthy knee.

“I haven’t had an issue since,” Clifton said.

Clifton also puts in long hours taking care of his knee, and with his daily pre- and post-practice treatment and rehabilitation regimen probably spends more time than any other player in the Packers’ training room, which is an honor no player wants. But it helps him to play at age 35 despite multiple arthroscopic surgeries to both knees, and the demands of a position where he’s blocking the NFL’s premier outside pass rushers, usually one-on-one.

EDITED


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Fan Shout
Mucky Tundra (6h) : Greg Gumbel passed away today after bout with cancer.
buckeyepackfan (11h) : 1 NFC South @ NFC West @ AFC West other 3 games,
buckeyepackfan (12h) : Packers play NFC East and AFC North in 2025, plus 2 other games
Mucky Tundra (13h) : Geeze Zero get it right!😋
Zero2Cool (14h) : I guess 3 games. Whatever
Zero2Cool (14h) : Bleh, that only impacts two games.
Zero2Cool (15h) : Packers are gonna get 3rd place division schedule next year.
Mucky Tundra (15h) : Kanata, seek help! lol
beast (18h) : I was rooting for the Bears to win and hurt their draft pick status
Zero2Cool (18h) : Forgot there was even a game last night haha
TheKanataThrilla (18h) : That was terrible.
TheKanataThrilla (18h) : Watching that game in its entirety yesterday is proof positive that I am a football addict.
beast (18h) : And horrible time management multiple times... and not being able to score more than 3 points on a team with talent
beast (18h) : Realizing the Bears didn't fix it from the previous week and do the same thing, getting the game to overtime
beast (18h) : They probably are not tanking, but they've absolutely mismanagement some things, such as Vikings seeing the Packers blocked FG and realizing
Zero2Cool (19h) : Crazy of Bears to have that mindset that is
Zero2Cool (20h) : Hail Mary stop away from 5 - 2. Not sure how that flips to tanking. Crazy mindset if true
beast (20h) : I've quietly questioned if Bears are tanking on purpose... they suddenly got a lot worse with some simple concepts like 101 clock management
wpr (22h) : Watching bares fans melt down over how putrid their team is, so enjoyable. It's the gift that keeps on giving.
Mucky Tundra (27-Dec) : The Seattle Seahawks defeat the Chicago Bears 6-3. Jason Myers had 6 RBIs for Seattle while Cairo Santos had 3 RBI for Chicago
beast (27-Dec) : Not nessarily, he might of been injured either way. He's playing about 50% of the games the last 4 years
Zero2Cool (26-Dec) : If they'd been more patient with him, he'd be back already. Putting him out there vs Bears caused him to tweak it and here we are.
packerfanoutwest (26-Dec) : well this is his last season with the PAck, book it
beast (26-Dec) : Sounds like no Alexander (again), I'm wondering if his time with the Packers is done
Zero2Cool (26-Dec) : Could ban beast and I still don't think anyone catches him.
Mucky Tundra (26-Dec) : Houston getting dog walked by Baltimore
packerfanoutwest (25-Dec) : Feliz Navidad!
Zero2Cool (25-Dec) : Merry Christmas!
beast (25-Dec) : Merry Christmas 🎄🎁
beast (24-Dec) : Sounds like no serious injuries from the Saints game and Jacobs and Watson should play in the Vikings game
packerfanoutwest (24-Dec) : both games Watson missed, Packers won
Martha Careful (24-Dec) : I hope all of you have a Merry Christmas!
Mucky Tundra (24-Dec) : Oh I know about Jacobs, I just couldn't pass up an opportunity to mimic Zero lol
buckeyepackfan (24-Dec) : Jacobs was just sat down, Watson re-injured that knee that kept him out 1 game earlier
buckeyepackfan (24-Dec) : I needed .14 that's. .14 points for the whole 4th quarter to win and go to the SB. Lol
Mucky Tundra (24-Dec) : Jacobs gonna be OK???
Zero2Cool (24-Dec) : Watson gonna be OK???
packerfanoutwest (24-Dec) : Inactives tonight for the Pack: Alexander- knee Bullard - ankle Williams - quad Walker -ankle Monk Heath
packerfanoutwest (24-Dec) : No Jaire, but hopefully the front 7 destroys the line of scrimmage & forces Rattler into a few passes to McKinney.
packerfanoutwest (24-Dec) : minny could be #1 seed and the Lions #5 seed
Zero2Cool (23-Dec) : We'd have same Division and Conference records. Strength of schedule we edge them
Zero2Cool (23-Dec) : I just checked. What tie breaker?
bboystyle (23-Dec) : yes its possible but unlikely. If we do get the 5th, we face the NFCS winner
Zero2Cool (23-Dec) : Ahh, ok.
bboystyle (23-Dec) : yes due to tie breaker
Zero2Cool (23-Dec) : I mean, unlikely, yes, but mathematically, 5th is possible by what I'm reading.
Zero2Cool (23-Dec) : If Vikings lose out, Packers win out, Packers get 5th, right?
bboystyle (23-Dec) : Minny isnt going to lose out so 5th seed is out of the equation. We are playing for the 6th or 7th seed which makes no difference
Mucky Tundra (23-Dec) : beast, the ad revenue goes to the broadcast company but they gotta pay to air the game on their channel/network
beast (23-Dec) : If we win tonight the game is still relative in terms of 5th, 6th or 7th seed... win and it's 5th or 6th, lose and it's 6th or 7th
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